My personal philosophy of counseling begins and ends with grace and a willingness to enter into an individual’s experience alongside them. I entered this field because I feel that I have a genuine listening heart that desires to see people live as whole, fulfilled individuals. I believe in holistic healing that takes into consideration the whole person – physical, emotional, mental, and spiritual. I believe that counseling is a pathway for growth and healing. It is an opportunity for the client to explore his/her/their own thoughts and feelings in a safe environment. By building a healthy therapeutic relationship, the therapist can guide the client in discovering more about themselves and their patterns of behavior. It also provides a setting that encourages the client in establishing new, healthy patterns of behavior. My practical view of the function of counseling is as a journey of self-exploration by the client, meant to increase his/her/their level of self-understanding and self-awareness. I act as the guide or facilitator of this journey.

Background

I was born and raised in New Jersey and earned my B.A. in psychology from Rutgers University, later completing my M.S. and PhD in Clinical Psychology at Ohio University. Along the way, my work in clinical research, community mental health, and culturally responsive spaces shaped how I show up as a therapist.

I have specialized training in maternal mental health and am passionate about supporting women and couples through fertility challenges, pregnancy, postpartum, and the ongoing transitions of parenting. I am especially passionate about supporting people of color and strive to create a grounded, compassionate space where clients feel understood, affirmed, and supported. Outside of work, I enjoy being outdoors, hiking, meditating, cooking, practicing yoga, and exploring Austin with my husband and daughters.